Helping Seniors With Physiotherapy

As you get older you may notice you are also having issues with movement, chronic pain and balance. Perhaps you have an older parent, who you notice complains often of pain and is finding it harder to get around. In a recent report, it was…

The role of stress in immune health

Stress is a normal part of life, but chronic stress can have negative effects on health, including the immune system. The immune system is the body's defence against infections and other foreign invaders. It is made up of a network of…